BOOK MY FREE TASTER PASS:
Experience Cardiff’s No.1 Hot Yoga and Hot Pilates Studio for FREE!
Ready to turn up the heat on your fitness?
Join us at SweatFIIT, Cardiff’s leading hot
yoga, pilates, and fitness studio, for a FREE Premium Hot Taster Class on Saturday 1st March.
This is your chance to experience the power of heat and movement, sweat out stress, and
feel completely energised, stronger, and recharged—on us!
EVENT DETAILS:
Date: Saturday 1st March
Time: Starting at 9:00 a.m.
Spaces are LIMITED! Strictly one hot class per person and this event is for Brand New Students Only.
Location: Unit 3, St Catherines Park, Pengam Road, Cardiff, CF24 2RZ
WHY TRY A HOT CLASS?
Our state-of-the-art heated studio is designed to amplify your workout, helping you get faster results while feeling incredible:
Detox and Glow – Sweat out toxins, clear your skin, and leave feeling refreshed.
Deep Stretch and Mobility – Heat allows your muscles to relax and open up, reducing stiffness and increasing flexibility.
Burn More Calories – The intensity of the heat helps boost calorie burn and accelerate fat loss.
Strength and Endurance – Build core strength, muscle tone, and cardiovascular fitness all
in one session.
Total Mind and Body Reset – Experience the unique combination of sweat, mindfulness,
and movement for a complete wellness boost.
For one day only, you can try one of our signature hot classes for FREE! Choose from:
Hot Bikram Yoga – The original hot yoga! A structured sequence of 26 postures practiced in the heat, designed to detoxify, strengthen, and boost flexibility. A total-body experience that leaves you feeling lighter, stronger, and mentally recharged.
Heated HIIT Pilates – A high-energy, low-impact, core-blasting pilates workout using heat, music, and motivation to torch fat, sculpt muscles, and improve endurance. Think Pilates meets bootcamp, but in the heat!
Hot Pilates with Weights – Take your workout up a notch with resistance training in the heat. Sculpt, strengthen, and sweat like never before.
Yin Yoga in the Warm – The ultimate deep-stretch recovery session. Long, meditative holds allow your body to fully unwind and restore.
*Please note that our heat will be on low during the free weekend to ease you in*
More Than Just a Workout – Join the SweatFIIT Community
At SweatFIIT, we bring the energy, the vibes, and the community you need to stay motivated. Our members call us Cardiff’s hottest studio because we push each other, support each other, and celebrate every drop of sweat together. Whether you're a complete beginner or a seasoned athlete, you’ll love the positive, ego-free, kick-ass
atmosphere we’ve built.
BOOK MY FREE TASTER
EXCLUSIVE ONE-DAY-ONLY OFFERS
Because we know you’re going to love the SweatFIIT experience, we’re offering 2 exclusive deals available ONLY on the day!
Intro Month – Only £45 (RRP £95)
Your first month of classes at SweatFIIT – 4 classes per week
BONUS: FREE luxury hot yoga towel (worth £30!)
Perfect for getting into the routine and feeling the SweatFIIT difference
EXCLUSIVE ONE-DAY-ONLY OFFERS
30-Day Full Body Glow-Up – Only £99 (RRP £199)
Includes 4 classes per week + expert nutrition and accountability coaching
Get the guidance, motivation and support you need to see REAL results – expect to drop a jeans size in the 30 days.
Designed for those who want a
total reset – body and mind
These offers are only available to book in person on Saturday 1st March, so don’t miss out!
Don't miss out on this day of warmth, wellness, and workouts!
What to wear:
Dress to sweat. Leggings and vest or shorts and vest is great.
What to bring:
A bottle of water and a large towel. We provide yoga mats.
Parking:
We have plenty of FREE parking on site as well as male and female showers!
How to Book Your Taster Class in 3 Easy Steps
1. Click on your Free Taster (using the menu above)
2. Click "View Registration options"
3 Click "Buy Class for £0"
*you will be asked to create a customer account and sign an online waiver.
Please note that your taster is not booked until this is completed
Show Up and Sweat! – Arrive ready to move at SweatFIIT Studio:
Unit 3, St Catherine's Park, Pengam Road, Cardiff, CF24 2RZ
What Our Members Say About SweatFIIT
01 Jane T
“I’ve struggled with chronic pain for years, and nothing really helped—until I found hot yoga. The heat and movement have made such a difference. I feel looser, lighter,
and way more mobile.”
02 Sarah J
“I’ve noticed such a difference in my body since starting Hot Pilates. My muscles feel more toned, I feel stronger, and I’m finally seeing definition in my core!”
03 Emma L
“I always struggled with tummy fat, and nothing seemed to work—until now. After a few weeks of Hot Pilates, my core feels stronger, more engaged, and I can finally see progress!”
04 Mark P
“Bikram Yoga has been life-changing for me. I used to suffer from constant back pain, but after a few sessions I noticed an improvement. It’s helped my posture, flexibility, and overall well-being.”
05 Lucy W
“Hot Yoga has supercharged my weight loss! I’ve lost 2 stone without following a
strict diet—it’s the only thing that’s helped me burn fat in a way that feels natural and enjoyable.”
06 Book Now
Come experience it for yourself! Join us for a free taster class on Saturday 1st March and feel the SweatFIIT difference.
